That diet does not demand that you starve yourself half-dead or live on muesli only. What it requires is only slight changes in your rations — and two to three kilos will vanish as soon as in two weeks.
The rules of the diet are as follows:
1. Have muesli in the morning, for lunch and for dinner, for two weeks.
2. Do not eat any sweet and fatty food, and baked products.
3. Minimum of sugar and salt.
4. Eat as much fruits and vegetables as you wish!
5. Do not eat anything after 7 pm.
6. Only drink water, green tea and juices (yes, you'll have to grin and bear it without coffee for some time, but you can get that energy from the larger amounts of fruits and vegetables).
Probably, within those two weeks you'll not only lose some kilos, but also gain several useful habits regarding nutrution. We hope one of them will be our muesli :)
